Join Homegrown Power Yoga Community for a day dedicated to nurturing your mind, body, and soul, all while connecting to community!
We'll kick off bright and early at the studio with a grounding meditation session to center ourselves and set intentions for the day ahead.
Throughout the day, we will explore yoga practices designed to both strengthen your body and calm and restore your nervous system.
In between sessions, we'll venture outdoors to enjoy a nature walk, allowing you to reconnect with the healing power of nature and restore.
Back at the studio, immerse yourself in a revitalizing cold plunge, perfect for boosting circulation and promoting overall well-being. As we gather for meals, enjoy nourishing food and meaningful conversations, enjoying time in community.
To end the day on a high note, we'll come together for a soulful Kirtan session led by Yas, where the power of music and chant will uplift your soul and leave you feeling renewed.
Join us for a holistic wellness experience that nourishes your mind, energizes your body, and uplifts your spirit. It's time to revive, ignite, and thrive in every aspect of your being.