40 Days of Personal Transformation is back!
Apr
1
to May 11

40 Days of Personal Transformation is back!

  • Homegrown Power Yoga, LLC (map)
  • Google Calendar ICS

Embark on a transformative journey with 40 Days of Yoga, where your actions and commitment to practice serve as the catalysts for change. This 40-day voyage will carve out the space for you to truly align with your intentions, nurturing both your body and mind through daily actions. Together, as a community, we will work to support each other in reaching and maintaining our highest potential. … SEE MORE>>

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Kids Yoga Series 2.0
Apr
14
to May 5

Kids Yoga Series 2.0

Hey there! Is your kiddo ready to hop, skip, and do yoga their way into fun with Vanessa? Come join our awesome kids yoga classes! 🌟 We're all about spreading the joy of yoga to humans of all ages! Our kids yoga program is like a magical doorway to mindfulness, self-confidence, and living life to the fullest! … SEE MORE>>

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Pressed Flower Workshop 🌸
May
10
7:15 PM19:15

Pressed Flower Workshop 🌸

Discover the beauty of nature with our Pressed Flower Workshop, hosted right here at Homegrown Power Yoga! Join us for a hands-on session where you'll design a unique and beautiful framed art piece with pre-pressed flowers. Walk away with your own stunning creation and an appreciation for the simple joys of creativity. Secure your spot now for a fun and fulfilling workshop experience! … SIGN UP NOW>>

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Community Tie Dye ✨
May
18
12:30 PM12:30

Community Tie Dye ✨

🌈 Dive into a tie-dye extravaganza at Homegrown Power Yoga! Join us on May 18th at 12:30 PM for an epic t-shirt transformation experience! 🎨 For just $25, unleash your creativity as you tie-dye your very own HPY shirt. Bring the family for a colorful adventure! Can't wait to see your vibrant designs! 🌟 … SIGN UP NOW>>

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Foundations of Flow Yoga Series 2.0
Jun
3
to Jun 24

Foundations of Flow Yoga Series 2.0

  • Homegrown Power Yoga, LLC (map)
  • Google Calendar ICS

This 4-week series is designed to create a fun, safe and engaging space where you can discover the tools and skills to walk into any Yoga Flow class.

We will demystify the secret of yoga breathing, we will build the basic yoga poses in your body with you and we will learn how to use yoga props as a support and enhancement for your practice.

You will leave this 4-week series with more knowledge and skill to feel successful in a yoga class… SIGN UP HERE>>

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Drills, Skills and Thrills of the Inverted World
Feb
7
to Feb 21

Drills, Skills and Thrills of the Inverted World

  • Homegrown Power Yoga, LLC (map)
  • Google Calendar ICS

This fun and playful workshop series with Becca will take you on an exploration of how to work inversions in your practice. Have you ever wondered what next? How do I play with inverting? How to build confidence and skills to get to to make that leap. Some of the poses we will cover: Handstand, tripod headstand, classical headstand, shoulder stand, forearm stand there are so many ways to flip your practice.

This is a 3 part series February 7, 14 & 21.
Starts at 7.30 pm.

Investment: $75 for the series. No make ups.

Please know that this workshop will build skills beyond the pose, some practice experience is a plus!

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Foundations of Flow Yoga Series
Jan
22
to Feb 12

Foundations of Flow Yoga Series

  • Homegrown Power Yoga, LLC (map)
  • Google Calendar ICS

This 4-week series is designed to create a fun, safe and engaging space where you can discover the tools and skills to walk into any Yoga Flow class.

We will demystify the secret of yoga breathing, we will build the basic yoga poses in your body with you and we will learn how to use yoga props as a support and enhancement for your practice.

You will leave this 4-week series with more knowledge and skill to feel successful in a yoga class.

Dates: January 22 and 29, February 5 and 12.

Time: 7:30-8:30 pm

Investment: $100 for the series. No make ups.

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Kids Yoga Series
Jan
21
to Mar 10

Kids Yoga Series

Come and join our kids yoga classes with Vanessa. We are committed to extend our offering to humans of all ages. Our kids yoga program will introduce kids to a practice of yoga, as access to mindfulness, self-confidence, and ability to live a life full out. Kids will explore the physical practice of yoga, work some breathing practices, and learn how to strengthen and stretch both physically and mentally, and also learn how to fully relax and let go!

Class is open to kids 5-10 years old.

Dates: January 21 - March 10 (8 sessions)

Time: Every Sunday 2 - 3 pm

Investment: $150 for the series. No make ups.

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Mental Health First Aid Training Workshop
Dec
2
11:00 AM11:00

Mental Health First Aid Training Workshop

As the leaves outside are changing, we're inspired by the power of transformation within ourselves and our communities. Join Homegrown Power Yoga and ReUp Trainings on Saturday, December 2, 2023 for an opportunity to prioritize mental health and become certified in Mental Health First Aid. As a Mental Health First Aider, you have a unique role to play in reshaping the way you approach mental health where you live, work and connect! Together, we're paving the way for life saving conversations about mental health.

!!! Important notes !!!

Participants must complete the 2-hour online pre-work in advance. You will receive an email after you register. Registration is open until November 30.

Additional Information

Who? Anyone! This training is designed for lay people, and can benefit many professional industries. Continuing education credits are available for professional bodies including social workers and teachers in Virginia. Join the more than 3 million people in the U.S. have been trained by thousands of certified Instructors to identify, understand, and respond to signs and symptoms of mental health and substance use challenges.

What? What is Mental Health First Aid (MHFA) and what does it teach? MHFA is skills-based training that teaches people how to identify, understand and respond to signs and symptoms of a mental health or substance use challenge. Similar to physical First Aid and CPR, MHFA helps you assist someone experiencing a mental health or substance use crisis until professional assistance is obtained or the crisis is resolved. Mental Health First Aiders learn a 5-step Action Plan to recognize warning signs of a mental health or substance use challenge, provide help in crisis and non-crisis situations and understand where to turn for additional assistance.

When? Saturday, December 2, 2023. 11 AM - 6 PM (meal break will be provided)

Where? The Instructor-led training will be held in-person at Homegrown Power Yoga Studio, 286 Sunset Park Drive, Herndon, VA 20170.

Why? Many people know to call 911 or administer CPR for a physical health emergency but hesitate to start conversations about mental health and substance use. MHFA provides the tools a layperson needs to take action. Studies show that MHFA training reduces stigma, improves knowledge and increases first aid actions toward people experiencing mental health and substance use challenges. Here's more:

  • MHFA is proven to be effective in teaching adults how to recognize and respond to signs and symptoms of mental health and substance use challenges.

  • Peer-reviewed studies from around the world show that individuals trained in MHFA: (1) Expand their knowledge of signs, symptoms and risk factors of mental health and substance use challenges. (2) Can identify appropriate types of professionals and self-help resources for individuals with a mental health or substance use challenge. (3) Have increased confidence in and likelihood to help an individual in distress. (4) Show increased mental well-being themselves.

How? A Blended online and in-person training – Learners complete a 2-hour, self-paced online course, and then participate in a 5.5-hour, Instructor-led training. Must complete both parts to receive a certificate. CEU's - Continuing Education Credits available for some professional bodies.

Investment: $35 for 5.5 hours of training (one hour break)

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Tie Dye & Potluck Supper Community Gathering
Aug
27
4:30 PM16:30

Tie Dye & Potluck Supper Community Gathering

Come and celebrate the End of Summer with us here at Homegrown Power Yoga. We will meet on August 27th at 4:30-7:30 pm at the studio for a potluck supper gathering, some games, food and tie dye your own HPY t-shirt.

Sign up in the studio for potluck.

Drinks will be provided.

Tie dye is optional (cost $25 for t-shirt, dye and printing)

Bring your family. We are super excited to see you!

Alison & The Team ❤️

See video

Tie Dye & Potluck Supper Community Gathering at Homegrown Power Yoga

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First year back anniversary class
Mar
26
4:30 PM16:30

First year back anniversary class

We would love for you to join us on Sunday, March 26th for a class from 4:30-5:45pm as we celebrate our 1st year back! What a year it has been. Thank you all for welcoming us back Home and your support!

Best wishes, Alison & The Team

Music, snacks and a lot of fun! FREE to members.

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Foundation Flow Yoga Series
Feb
13
to Mar 6

Foundation Flow Yoga Series

  • Homegrown Power Yoga, LLC (map)
  • Google Calendar ICS

This 4-week series is designed to create a fun, safe and engaging space where you can discover the tools and skills to walk into any Yoga Flow class.

We will demystify the secret of yoga breathing, we will build the basic yoga poses in your body with you and we will learn how to use yoga props as a support and enhancement for your practice.

You will leave this 4-week series with more knowledge and skill to feel successful in a yoga class.

Investment $80 for the series. No make ups.

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Partner Yoga Workshop
Feb
5
2:00 PM14:00

Partner Yoga Workshop

Play – Connection – Fun

Partner Yoga let’s you do all three!

Have fun building connection, gain a new understanding of your body, as you playfully discover new ways of moving with a partner. You and your partner will work in a safe environment to help each other to relax physical, mental, and emotional tensions.

No previous yoga experience needed; bring a friend, a loved one, a sibling, or a neighbor.

***This is NOT a ‘couples’ workshop so you can come on your own and we will match you with a partner.***

Investment $50

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Inversion Exploration workshop with Becca
Jan
22
2:00 PM14:00

Inversion Exploration workshop with Becca

This workshop will take you on a exploration of how to work inversions in your practice. Have you ever wondered what next? How do I play with inverting? How to build confidence and skills to get to to make that leap. Some of the poses we will cover: Handstand, tripod headstand, classical headstand, shoulder stand, forearm stand there are so many ways to flip your practice.

Please know that this workshop will build skills beyond the pose, and some practice experience is a plus!

Investment: $50

For questions email alison@homegrownpoweryoga.com

#yoga #inversions #homegrownpoweryoga #hpycommunity #workshop #buildskill #handstand #headstand #sirsasana #pinchamayurasana #foundation #explore

Inversion Exploration workshop with Becca at Homegrown Power Yoga

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Holiday Crawl at Sunset Park
Dec
22
6:00 PM18:00

Holiday Crawl at Sunset Park

Come and celebrate with us at Sunset Park on Thursday, Dec 22. We will have an OPEN HOUSE with hot chocolate & cookies . Class from 6-7 pm, last minute shopping until 9 pm. Gift-wrap available.

#togetherwegrowstronger #herewegrow #hpyoga #community #haveeachothersback #support #love #yoga #yogi #yogini #reston #herndon #nova #poweryoga #meditation #asana #inquiry #togetherwegrow #homegrownpoweryoga #hotvinyasaflow #bestyogastudio #alisonadamsyoga #judgmentfreezone #yogaforeverybody #anybodycandoyoga

www.homegrownpoweryoga.com

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41 Days of Presence, Steadiness & Ease
Nov
21
to Dec 31

41 Days of Presence, Steadiness & Ease

  • Homegrown Power Yoga, LLC (map)
  • Google Calendar ICS

Take care of you this holiday season!

From November 21 to December 31 practice 3x or more per week. Saturday mornings community gathering at 12 pm (Optional). We will meditate, connect and support each other.

When you do 20 practices or more total during the 41 days you win an awesome prize:-)

SIGN UP IN MBO NOW!

See you on the mat!

Big LOVE Alison


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HEAL by Elevado at Homegrown Power Yoga
Aug
28
5:00 PM17:00

HEAL by Elevado at Homegrown Power Yoga

HEAL with Elevado

When: August 28 at 5-6:30 p.m.

Investment: $40

What is HEAL?

HEAL is an interactive concert experience that consists of original acoustic music, woven together with guided breathwork, meditations, light physical movement, and stories of healing. The show is designed to put the audience in a space of mindfulness and restoration, while inspiring self-love and community connection.

What to Wear/Bring

  • Comfortable, warm clothes (sweats, athleisure wear)

  • Yoga Mat (provided if you don't have one)

  • Small Pillow (optional)

  • Blanket (optional)

  • Eye Mask (optional)

  • Water Bottle (optional)

What Happens After HEAL?

After the show, there will be a 30 minute gathering in the studio to give everyone an opportunity to meet one another and ask questions.

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HEAL by Elevado at Homegrown Power Yoga
May
22
5:00 PM17:00

HEAL by Elevado at Homegrown Power Yoga

HEAL with Elevado

When: May 22 at 5-6:30 p.m.

Investment: $40

What is HEAL?

HEAL is an interactive concert experience that consists of original acoustic music, woven together with guided breathwork, meditations, light physical movement, and stories of healing. The show is designed to put the audience in a space of mindfulness and restoration, while inspiring self-love and community connection.

What to Wear/Bring

  • Comfortable, warm clothes (sweats, athleisure wear)

  • Yoga Mat (provided if you don't have one)

  • Small Pillow (optional)

  • Blanket (optional)

  • Eye Mask (optional)

  • Water Bottle (optional)

What Happens After HEAL?

After the show, there will be a 30 minute gathering in the studio to give everyone an opportunity to meet one another and ask questions.

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Intro to Inverson Part 2
Feb
29
3:00 PM15:00

Intro to Inverson Part 2

Come and have fun practicing the skills of going upside down. Join Becca for an afternoon of playful flight at Homegrown Power Yoga. This workshop will build on skills that were introduced in the previous workshop and you will also have new inversions and skills introduced. In addition to a fun and playful way to practice all of the previous material. ✅🙌🏽💚@homegrown_power_yoga

Investment: $50

#yogainversion #turnyourworldupsidedown #handstand #headstand #forearmstand #yoga #restore #goodforyourbody #reston #herndon #lululemon #baptisteyoga #poweryoga #homegrownpoweryoga #anybodycandoyoga #yogaforeverybody #togetherwegrow #judgmentfreezone #herewegrow

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Kids Yoga with Jen
Feb
9
to Mar 8

Kids Yoga with Jen

Come and join our kids yoga classes with Jenifer Lovelace. We are committed to extend our offering to humans of all ages. Our kids yoga program will introduce kids to a practice of yoga, as access to mindfulness, self-confidence, and ability to live a life full out. Kids will explore the physical practice of yoga, work some breathing practices, and learn how to strengthen and stretch both physically and mentally, and also learn how to fully relax and let go!

Class is open to kids 3-12 years old.

Starts: February 9 to March 8. Every Sunday from 3-4pm

Investment: $50

Kids Yoga at Homegrown Power Yoga with Jen
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Intro to Inversion
Jan
26
3:00 PM15:00

Intro to Inversion

Come and join Becca for this playful workshop. We will look at all of the ways you can flip your world upside down, to benefit from practicing inversions in your practice. We will work on skills and modifications to build the practice of shoulder stand, classical bound headstand, tripod headstand, Pincha Mayurasana (forearm stand) and handstand. This workshop is all levels, come willing to play!

Investment: $40 Members (auto-pay, annual passes), $50 Non-members

Becca Leslie, HPY Teacher

Becca Leslie, HPY Teacher

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40 Days to Personal Revolution
Jan
19
to Feb 28

40 Days to Personal Revolution

  • Homegrown Power Yoga, LLC (map)
  • Google Calendar ICS

40 DAYS TO PERSONAL REVOLUTION is a life-changing program that will shift you awake. The program consists of a daily combination of yoga practice (asana), meditation, diet, and personal reflection will awaken a solid foundation from which students can live and grow. The program, designed by Baron Baptiste, runs for just under 6-weeks. Each week we will meet as a group where you will be lead by a facilitator, to support and share together. This program is for everybody, regardless of your level of expertise you will discover and launch yourself in to living your best life and feel energized.

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1st Anniversary Class
Sep
8
10:00 AM10:00

1st Anniversary Class

We are 1 year in!

Come and celebrate 🌟🎉 🌟

So much good has happened in one year-and we are just getting started 🤗 None of this would have been possible without YOU! We want to come together, and acknowledge you. We will move to live music, gather, talk, share, and BE in community 💚🙏🏽💚 #weareone #weare1 #yogaversary #yogacommunity #buildcommunity #bewith #baptisteyoga #whybaptisteyoga #creative #yogastudio #share #joyful #homegrowngoodness #hpyyogi

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